Deb is a certified forest and nature therapy guide with a heart for reconnecting people to the healing power of nature. We all know it’s good to get outside, but did you know there is a science behind it? Come on a forest walk and find out for yourself just how healing it can be to immerse yourself in all that nature has to offer.

While walking the Camino in Spain I was first introduced to Forest bathing (also called shinrin yoku). I was intrigued by the science behind why being in nature is so healing. When I came home I looked more into forest therapy and decided to become a certified practitioner. I have found such healing in the woods and am excited to introduce others to it as well. Come reconnect with nature and in so doing you may find a deeper connection to self and others!