Get your life back with natural self-healing solutions! Since 2007, we've been supporting and guiding adults aged 40 years and above with health issues towards a healthier lifestyle. Using unique tools like whole real foods, herps and spices, hydration, natural wellness practices and a cutting age health technology. We create personalized meal and movement plans that works best for our clients' unique bodies. Our one-on-one approach ensures personal attention, care, and love in a confidential, relaxing atmosphere. Let us help you activate your body's natural ability to heal faster and function better.
𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗔 𝗗𝗜𝗦𝗖𝗢𝗩𝗘𝗥𝗬 𝗖𝗔𝗟𝗟: https://calendly.com/philominagwanfogbe/30min
Personal information:
https://www.goconnectiq.com/meet/philomina-gwan...
Name: Philomina Gwanfogbe, Ph.D.
Author: Nourishing The Self-Healing body
email: pgwanfog@hotmail.com
Tel: 573-301-6234
𝗪𝗛𝗔𝗧 𝗠𝗬 𝗖𝗟𝗜𝗘𝗡𝗧𝗦 𝗦𝗔𝗬:
👏 At about age 57, I began noticing that I was very tired, didn’t sleep well at night, was having aches all over my body and had gained about 50 lbs. As time went by I just thought it was because I was getting older. It did not get any better so one day I decided to go to the Dr. and get a complete physical checkup. To my surprise after conducting some tests, he told me I was pre-diabetic and my cholesterol was elevated. He prescribed metformin and gave me a meter and initial supplies. Well I couldn’t believe it because I knew I was eating healthy foods, going to bed early enough to get 9-10 hours of sleep and was not on any medications.
Well I got in touch with Dr. Philo and started working with her. We talked about what to eat and how to eat and the type of exercise to engage in. I did not take the prescription the doctor gave me. I wanted to turn it around as naturally as possible. After working with her for six weeks, I noticed that I was no longer tired, was sleeping very well, the aches were decreasing and I was no longer craving starches and sweets as before. I returned to the Dr. and found out that I had lost 28 lbs. and there was no trace of pre-diabetes and my bad cholesterol level had decreased considerably while the good cholesterol had increased. At my most recent checkup after working with Dr. Philo for four months I continue to maintain my lost weight and increased energy and no more aches and I am not pre-diabetic any more. Thank you, Dr. Philo for guiding and supporting me to change my way of eating and lifestyle and discover what is best for my health." -Janet J.
Personal Information:
Name: Philomina Gwanfogbe, Ph.D.
Author: Nourishing The Self-Healing body
email: pgwanfog@hotmail.com
Tel: 573-301-6234
𝗬𝗢𝗨 𝗖𝗔𝗡 𝗔𝗖𝗛𝗜𝗘𝗩𝗘 𝗢𝗣𝗧𝗜𝗠𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛
Here's how we work together:
1. Schedule a discovery call
2. Together we establish your health goals
3. Execute the plan together
4. So that you Feel better
𝗦𝗧𝗢𝗣 𝗦𝗣𝗘𝗡𝗗𝗜𝗡𝗚 𝗦𝗢 𝗠𝗨𝗖𝗛 𝗠𝗢𝗡𝗘𝗬 𝗢𝗡 𝗗𝗢𝗖𝗧𝗢𝗥 𝗩𝗜𝗦𝗜𝗧𝗦 𝗔𝗡𝗗 𝗠𝗘𝗗𝗜𝗖𝗔𝗧𝗜𝗢𝗡
𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗔 𝗗𝗜𝗦𝗖𝗢𝗩𝗘𝗥𝗬 𝗖𝗔𝗟𝗟: https://calendly.com/philominagwanfogbe/30min
Despite financial challenges, my dream of becoming a medical doctor persisted. Excelling in science, I focused on biology, chemistry, and mathematics in high school. Redirected to the science faculty, a biochemistry class ignited my interest in nutrition and health
Earning a bachelor's and a biochemistry diploma, I briefly returned to teaching. A scholarship enabled a Master's in Public Health Nutrition, followed by a Ph.D. in Foods and Nutrition, overcoming setbacks and job changes.
While with the Missouri Department of Health, facing challenges, I pursued health coaching, becoming a wholistic Health Coach.
Personal health struggles inspired holistic approaches. The journey to well-being fueled my desire to help others. Developing a wholistic coaching approach, I addressed various aspects for positive health changes.
I practiced health coaching and authored "Nourishing the Self-Healing Body," emphasizing nutrition and a healthy lifestyle.
