As a former corporate leader turned ICF-certified leadership and executive coach, I work with high achievers - who are frustrated, at risk of burnout, or feel unfulfilled - to cultivate joy and achieve inner peace.

Utilizing the latest research and tools from neuroscience, positive psychology, and heart-brain coherence, new neural pathways are created where feelings of inspiration, fulfillment, and joy become the norm.

In addition to being an ICF-certified executive coach and leadership facilitator, I'm also a (recovering) Type A who was great at *doing* but not so great at *being*.

Over my 25+ years in corporate and leadership roles, I have worked as an investment banker, HR practitioner, and global commodity trading leader. Externally I may have appeared successful, but inside I felt a strong dissatisfaction that I struggled to articulate.

In 2019 I took a sabbatical, packed my bags, and went to Nepal. Miles away from my family and everything I knew, I developed mental clarity and a mindset shift to enhance my well-being.

And in 2020, I decided to leave corporate completely. I became an ICF-certified coach and started Adapt Engage Inspire, a leadership and coaching organization focused on the science (head) and psychology (heart) of whole-self leadership.

Today, I find great satisfaction (and joy!) in working with clients on their journeys to more peaceful states of being.