Richard Greaud from Absolute In Home Fitness

Richard Greaud

Absolute In Home Fitness

Katy, TX
Business Service Fitness
Business Service Fitness
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About Us


Doctor of Psychology PhD, Sport and Exercise Specialist
• Fitness, Wellness, and Performance Consultant who is a Doctor of Sport and Exercise Psychology.
• I place a high premium on providing individualized programs using both in-person and online services that offer effective, affordable, and convenient results for individual clients.
• My niche is that I successfully empower individuals in making a positive behavioral change by using physical activity and mental skills training to increase their motivation, understanding, and adherence.
• My specializations include men and women's fitness, weight loss, nutritional guidance, injury rehabilitation, and lifestyle behavior changes.

Master of Science in Sport and Exercise Psychology
• I have broad experience in applying mental skills, cognitive-behavioral strategies, and other prove psychological models for long term behavioral health changes.
• The purpose is to enhance adherence and compliance to the areas of physical activity, exercise, nutritional habits, stress management, and the ability to balance one’s life between their need to live a healthier and happier lifestyle, while balancing this with their families, career and other responsibilities.
• I utilize sport and exercise psychology theory and research to customize working models that fit specific populations.
• I apply principles of sport and exercise psychology to the areas of coaching, performance enhancement, athletic training, and consulting.

National Academy of Sports Medicine
• Member since 2000 specializing in the areas of personal training, corrective exercise for post injury rehabilitation, women's fitness, weight loss, nutritional guidance and performance enhancement for improving athletic performance.
• In addition, specializing in wellness in the areas of psychological barriers to physical activity and exercise, work related stress, and development of a healthy lifestyle.

How We Got Started

Having over 20 years experience working with fitness centers, health clubs, sport medicine centers, orthopedic surgeons, physical therapists, chiropractics and massage therapists. During this time, I gain invaluable experience working with general weight loss, fat loss, muscle gain, injury rehabilitation, women's fitness, men' fitness, pre-natal and post-natal fitness, and increased athletic performance.

The products and services we offer

Fitness
Products & Services
FItness, Wellness and Performance Services
Personal Training Wellness Programs Women's Fitness Women's Pre-Natal and Post-Natal Programs Weight Loss Post Rehabilitation Programs Sport ...
FREE FITNESS AND HEALTH EVALUATION
FREE FITNESS AND HEALTH EVALUATION by Absolute In Home Fitness
I am offering a free fitness and health evaluation that includes a subjective and objective assessment of your current physical condition. This wi...
Behavior Change Specialist
I utilize exercise and physical activity to help individuals make a change in their fitness and health. • I empower men, women and their familie...
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Recommendations Given (2)
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Recent Activity
Do you think being "busy" means being successful?
Richard from Absolute In Home Fitness Answered this on March 16, 2018
I think being busy is good as long as you can continue to provide and improve your quality of service to your clients. Using time management and addressing your marketing needs daily in small increments can work. I believe just as important as finding new leads is providing building a marketing... (more) I think being busy is good as long as you can continue to provide and improve your quality of service to your clients. Using time management and addressing your marketing needs daily in small increments can work. I believe just as important as finding new leads is providing building a marketing plan into your current client base that promotes referrals. However, ask for a referral only if you feel that you have gotten results for your client and he or she is loyal to your services. Richard Greaud, PhD
I am trying to think of a great holiday gift for my amazing clients. Does anyone have any suggestions?
Richard from Absolute In Home Fitness Answered this on December 18, 2017
Get to know your clients interest such as sports, exercise, hobbies etc. This shows that you have put some effort into your gifts. Remember their children to because of how important they are. It is the thought that counts. (more) Get to know your clients interest such as sports, exercise, hobbies etc. This shows that you have put some effort into your gifts. Remember their children to because of how important they are. It is the thought that counts.
What's your biggest issue promoting for the holidays?
Richard from Absolute In Home Fitness Answered this on December 11, 2017
Since my profession focuses on getting individuals in the best shape of their life. I find issues trying to get them to take the holidays in stride. Most will use this time of year as an excuse to go crazy overeating and over drinking and giving up on their health and fitness goals. I provide... (more) Since my profession focuses on getting individuals in the best shape of their life. I find issues trying to get them to take the holidays in stride. Most will use this time of year as an excuse to go crazy overeating and over drinking and giving up on their health and fitness goals. I provide them with some guidelines to use so they will not feel bad when the new year starts. What they do now will five them motivation and momentum for next year. Dr. Richard Greaud, PhD
This is a branding question- What do you feel or think about when you first see our logo or hear our name, "Nature's Wisdom Healing Center'?
Richard from Absolute In Home Fitness Answered this on November 13, 2017
Hey Mary, When I see your logo and company name, it makes me think about a holistic medical approach that addresses the psychological and mental aspects for the recovery and healing process. Dr. Richard Greaud, Phd Sport and Exercise Specialist (more) Hey Mary, When I see your logo and company name, it makes me think about a holistic medical approach that addresses the psychological and mental aspects for the recovery and healing process. Dr. Richard Greaud, Phd Sport and Exercise Specialist