Green Mountain Hypnosis, White River Junction VT
Karen Gray from Green Mountain Hypnosis

Karen Gray

Green Mountain Hypnosis

About Us

Green Mountain Hypnosis is a client-centered hypnosis practice that uses evidence-based hypnotic techniques to promote and empower health and wellness.

Karen specializes in empowering everyday people to effectively navigate life's challenges. Her background in nursing brings a unique perspective to the mind-body connection, allowing her to give her clients the tools they need to better manage stress, weight, and chronic disease, as well as overcome limiting beliefs that stand in the way of their success.

Hypnosis is an effective tool for rapidly creating real and lasting change. It differs from other forms of therapy in that changes are made directly in the subconscious mind by means of suggestion, eliminating unwanted emotional states, habits, and behaviors at their source.

No matter what change you desire, or how “stuck in your ways” you think you are, and even if you have tried to make changes in the past and been unsuccessful, hypnosis can help.

Request your free phone consultation today and learn what you can achieve.

How We Got Started

GMH began as a passion for helping others and realizing how hypnosis could help people dramatically improve their quality of life.

Products & Services
General Hypnosis Sessions for Stress Relief by Green Mountain Hypnosis
Feeling maxed out? This isn’t meditation. It’s not mindset coaching. And it’s not another thing to have to work at. This is a focused clinical hy...
Online Appointment Booking by Green Mountain Hypnosis
Schedule your free Consultation Call to learn more about how hypnosis can help.
Hypnosis for Stress Relief by Green Mountain Hypnosis
Imagine living your life with less stress, more confidence, and a greater sense of calm Experience hypnosis for stress relief that helps your min...
Recommendations Given (18)
"The Hartford Chamber is a great community to belong to! They are a wonderful resource and..." Read more "The Hartford Chamber is a great community to belong to! They are a wonderful resource and business support."
"James is a pleasure to work with. His honesty is compelling, and his enthusiasm about his product..." Read more "James is a pleasure to work with. His honesty is compelling, and his enthusiasm about his product is contagious!"
Recent Activity

Karen from Green Mountain Hypnosis Answered this on February 19, 2018
Make clear and defined rules about who does what, and what the power structure looks like Setting a clear expectation of what your work relationship looks like will help avoid any backlash into the marriage. (more) Make clear and defined rules about who does what, and what the power structure looks like Setting a clear expectation of what your work relationship looks like will help avoid any backlash into the marriage.

Karen from Green Mountain Hypnosis Answered this on February 16, 2018
For me - I have to believe in you. Now, I would not feel comfortable if your office were in the back of a van, or if you had never won a case (or lost a case for that matter - then I would think that you were lying or too cocky). I want you to have experience with similar cases, and I want to... (more) For me - I have to believe in you. Now, I would not feel comfortable if your office were in the back of a van, or if you had never won a case (or lost a case for that matter - then I would think that you were lying or too cocky). I want you to have experience with similar cases, and I want to know if more people like you than don't. Oh - and the logo, etc - I don't really care as long as it isn't something cheesy, dumb, or blatantly offensive (swastika, white hood, etc.). But you asked what is MOST important. And above all those things, I have to believe that you are a man of your word. I have to believe that you care about me, that you feel invested in my case and my outcome beyond the earning potential. I have to talk with you and see that you are a "real" person, compassionate and capable, and caring, and able to kick courtroom ass. :)

Karen from Green Mountain Hypnosis Answered this on February 16, 2018
I have to agree with those that hold that the two approaches offer different results. My business success depends on people getting to know Me, so I use Networking far more often, and with greater success, than paid advertisements. (more) I have to agree with those that hold that the two approaches offer different results. My business success depends on people getting to know Me, so I use Networking far more often, and with greater success, than paid advertisements.

Karen from Green Mountain Hypnosis Answered this on February 01, 2018
I help people change their lives, and I cannot think of a more satisfying thing to do. There is a moment of transformation when a person begins to realize that they are in control of those aspects of their lives that they thought were out of control. It is a priviledge to watch people heal and... (more) I help people change their lives, and I cannot think of a more satisfying thing to do. There is a moment of transformation when a person begins to realize that they are in control of those aspects of their lives that they thought were out of control. It is a priviledge to watch people heal and grow right before my eyes.

Karen from Green Mountain Hypnosis Answered this on July 31, 2017
Not at all! When I opened my practice, I put together some information about me and either hand delivered it or mailed it to every healthcare provider in a 30 mile radius. I started getting referrals almost immediately. (more) Not at all! When I opened my practice, I put together some information about me and either hand delivered it or mailed it to every healthcare provider in a 30 mile radius. I started getting referrals almost immediately.
1 Reply

Karen from Green Mountain Hypnosis Answered this on July 31, 2017
I help my clients manage their weight by addressing the underlying attachments to food. By re-programming our relationship with food, we can create a change in lifestyle that is permanent, not one that is only effective as long as we "follow the program." (more) I help my clients manage their weight by addressing the underlying attachments to food. By re-programming our relationship with food, we can create a change in lifestyle that is permanent, not one that is only effective as long as we "follow the program."

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