Hi, I am Karina and I am a Functional Nutritionist at Real Food Roots. I am based in Louisville, Colorado, and work with clients both in person and virtually.

Having my first son during the pandemic completely transformed my perspective on food and highlighted how important nutrition is during the prenatal and postpartum phases. It not only affects our health but also the health of our children. In my first year postpartum, I was exhausted, overwhelmed, and struggling with skin breakouts. Looking back, I realize that some simple nutrition and lifestyle changes could have made a huge difference in my physical and mental well-being.

This experience led me to become a certified Functional Nutritional Therapy Practitioner, with a passion for supporting other women through the often overwhelming world of health and nutrition while building their families. My mission is to empower women with the knowledge and support they need to lay a strong foundation for a healthy, nourishing preconception, prenatal, and postpartum journey, and to give their children the best possible start in life.