Anyone who wants to "level-up" needs to learn how to develop a great working relationship with their stress!

This is a witty and eye-opening presentation that will help you take ownership of your stress-response, simplify decision making, find the humor in what you stress about everyday and create a torrent of clarity, productivity, and results in your everyday choices.

We tend to attribute "stress" to something that is caused by other people and situations. However, stress does not usually come from the situation at hand. Stress usually comes from the fact that we are obsessing about the situation at hand! After all, life is not about what happens to you (you cannot always control that)…life is about how you choose to respond to what happens to you (THAT is something you can control)!