I am the small business owner of barre3 (Mill Creek, WA)—a fitness studio located at the northern end of the Mill Creek Town Center 🧡
Barre3 is an efficient and effective workout that combines strength, cardio and mindfulness. Our expert instructors will lead you through a full-body workout that includes low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Our classes are tailored for all fitness levels, offering modifications to honor your body and create space for you to define what success looks like, while also challenging you to find your edge in an empowering way.
Your first class is FREE and we’d love to have you! 🧡
Barre3 Mill Creek originally opened in February of 2014 and I purchased the studio in January of 2021 after teaching as an instructor since early 2019.