Our Cajun seasoning has only 7% sodium and No MSG. We have a great flavor that goes well on anything including popcorn, pineapple, watermelon, cantaloupe, meat, seafood, chicken, hamburgers, fries, and so much more. It's great to top off your Bloody Mary! Try us and "Taste Louisiana in every bite!" One shake on your food and "You know what's on it!" Let da Flavor Roll!