With humor, candidness, and zero judgment, I aim to break down the barriers and shame that surround sexuality, relationships, and mental health. I open up the conversations that many won’t have — but so many desperately need to hear.

As a Certified Sex & Relationship Coach, I help people find the courage and language to talk about the things that keep them disconnected — from their partners, and from themselves. My style is honest, compassionate, and refreshingly human — because real connection doesn’t happen when we’re performing “fine.”

As an OCD Speaker, I share my lived experience with obsessive-compulsive disorder to help mental health professionals, clinics, and organizations see the personal side of what their patients are living with. My talks focus on awareness, empathy, and communication — helping providers better understand the emotional layers of OCD beyond the textbook. Whether it’s a lunch-and-learn, staff event, or mental health awareness program, I bring a mix of insight, humor, and humanity that gets people talking and thinking differently.

At the heart of everything I do is one mission: to replace shame with curiosity, fear with understanding, and silence with connection.