On the Mend provides housecalls in the greater NYC area. We are a team of personal trainers, nutritionists, and massage therapists determined to help you get everything on your Wellness Wishlist. When you work with On the Mend, whether you come for all our services or only for fitness, you don't just get one trainer. You get a team of experts committed to your wellbeing. We create completely tailored programs based on your needs, goals, and preferences. We work with your existing doctors and physical therapists to ensure we don't aggravate your existing injuries. And we do our best to make sessions engaging, entertaining, and empowering.

I founded On the Mend because I believe the fitness industry doesn't reach enough of the people who truly need us. We want to empower those who don't feel traditional gyms are for them.

While some fitness professionals seem intimidated to work with older adults, we've always found them to be the clients that inspire us! Our older adults in their 70s, 80s, & 90s are extremely motivated to maintain their health and independence, continue working & volunteering, or stay socially connected to children, grandchildren, friends, and community throughout retirement. Our fitness & wellness programs give them the strength, mobility, and confidence to keep doing everything they love!

We are also passionate about working with busy professionals of all ages. Accountants, attorneys, engineers, & executives chose On the Mend because they are determined to get in shape, but are working 40-80+ hours/week, with no time for exercise. We save them time with efficient programs & housecalls!