Elevate CBT is a team of compassionate therapists supporting adults ages 18+ with a range of concerns, including anxiety, OCD, panic attacks, body-focused repetitive behaviors, trauma/PTSD, disordered eating/body image concerns, perfectionism, and insomnia. We enjoy working with adults of all ages, genders, sexual orientations, and racial and ethnic identities. Many of our clients are young adults and college students, and our therapists understand the unique challenges of this phase of life. We provide therapy rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which means we offer research-tested, effective solutions for what people are struggling with.