TEACHING: Alexander Technique, Williamson Technique, Yoga Practitioner, Somatic Processing, Movement4Actors and Movement4All.

“The Body Never Lies.” - Martha Graham; “But Are We Listening?” - Jules Helm. 

My focus ranges from opening the Actor’s Instrument to reducing anxiety, to pain management and injury recovery. This is done through various presence/contact/mind-body awareness techniques that I have practiced and taught through the years.

Today, I am working with public speakers, psychotherapists, mental health professionals, recovery centers, corporations, entrepreneurs and the artist community, as well as anyone looking for more ease and empowerment in everyday life.

Movement & Dance literally saved my life. As I have evolved and grown, my passion has focused. I have finally found my calling: the most rewarding part of life is seeing the joy others experience as they discover more freedom in their bodies, minds and spirit through movement, be it the Williamson Technique, Alexander Technique, Yoga or Dance.

HIGHLIGHTS

-15 years touring as Dancer, Choreographer and Teacher.

-19 year association with the William Esper Studio: Graduate of the 2-Year Acting Program, continued studies for 7 more years.

-12 years as Williamson Technique Movement Teacher at the William Esper Studio

Today, I am working with public speakers, psychotherapists, mental health professionals, recovery centers, corporations, entrepreneurs and the artist community, as well as anyone looking for more ease and empowerment in everyday life.