I am a private fitness coach specializing in personal training. I travel to clients living in Brooklyn with a focus in the areas of Fort Greene, Brooklyn Heights, Gowanus, Columbia Heights, Carroll Gardens, Boerum Hill, Cobble Hill, and Park Slope. Sessions can be done within your home or at a gym or studio near your location. I have equipment that I can bring to our trainings so as to increase the intensity and add variety to your workouts.

After working as a fireman and paramedic for 16 years, I have shifted my focus from intervention to prevention, where I can help my clients use fitness to feel better both physically and emotionally. My main focus is about correcting form and balancing integrated movements with strength training to help clients feel successful in everything they do from handling life's everyday tasks to excelling in interactive sports. I am certified by NASM as a personal trainer and corrective exercise specialist. I also hold certifications in nutrition, stretching, pre- and post-natal care, mobility, and cardio kickboxing.