The Feldenkrais Method® is a holistic approach that is designed to bring about lasting improvements in quality of life by helping the person reduce pain and tension, improve posture, balance and coordination and increase overall sense of health and wellbeing.

I've discovered the Feldenkrais Method in 2008 while looking for a way to deal with tension and pain which were getting in the way of my life and martial art practice. Learning more about the method I came to appreciate how lasting improvements are achieved through a non-corrective, gentle and effective process of exploring movement possibilities. Finding a way to be free from pain and tension, I became passionate about sharing the method with others and joined the training program.
I continue to be fascinated by how the intelligence of the human nervous system allows new possibilities to emerge. It's great joy in witnessing transformations in clients’ lives as they discover more ease, freedom of movement and awareness.