For many, feeling stagnant in personal and professional relationships is an indicator that something needs to change, however, knowing how and where to start can be confusing. As a licensed clinical psychologist, I offer precise guidance to bring clarity around recurrent unworkable patterns in your life so you can become more connected with what’s really important to you. I specialize in working with adults impacted by a range of difficulties including anxiety, depression, relationship issues, loss, trauma, sexual and gender identity exploration, creative stagnation, and life transitions.

I take an integrative approach grounded in multiple evidence-based practices including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and EFT. Additionally, my experience working with children, adolescence, and families has enhanced my understanding of not only those in the room with me, but also the relationships surrounding their lives.

I embrace a therapeutic environment flourishing with acceptance and compassion, and yes, sometimes laughter. Taking steps towards increasing awareness and creating more fulfilling life experiences can be challenging, but it doesn’t have to been done alone. I look forward to talking with you and uncovering new realizations.