Heron House Pilates & Yoga is located in Picton, Ont. overlooking Picton harbour. Zoom classes & sessions. Studio classes (4 people max), & sessions in yoga, meditation, Pilates, personal training.

Hi I'm Denise, Movement, Active Aging Specialist and owner of Heron House Pilates & Yoga. I am 64 yrs young; I have always had a keen interest in health and fitness. At 14 yrs of age I started doing Hatha yoga, then added running into the mix. Over the years my fitness styles have shifted and changed. But one thing hasn't, and that is my continued love of fitness, health and wellness. It is an integral part of my life and it is important for me to share this love with you. Just over 13 years ago, I decided to go into business for myself and offer my services to others. Join me to become and stay fit, healthy and well.