About Us
Menopause Redesign, led by Kelly, a holistic health transition menopause coach, specializes in guiding menopausal women to healthier lives. Our unique program supports GLP1 users, and people looking to lose weight, gain muscle strength, and reduce stress without using gimmicks. It's not just a plan; it's a lifestyle transformation tailored for you.
How We Got Started
I have been a nurse for over 30 years and have been in perimenopause for the last 10! There is a lack of good information available to women and I want to change that. We need to understand what goes on in our bodies so we can take the best care of ourselves. I am passionate about education and management of menopausal symptoms
The products and services we offer
Recommendations Received (47)
"Kelly is an outstanding Holistic Health and Wellness Coach focused on empowering women in their..."
Read more
"Kelly is an outstanding Holistic Health and Wellness Coach focused on empowering women in their menopause journey. She is extremely supportive and resourceful, an incredible guide for this period in your life. I highly recommend working with her."
"Kelly is very knowledgeable and passionately committed to supporting women to claim their..."
Read more
"Kelly is very knowledgeable and passionately committed to supporting women to claim their wellness, healthy weight, and vitality through perimenopause and menopause. She is warm and kind and really welcoming. Her specialized support and guidance can make a big difference in the menopause journey! "
Products & Services
I offer a free 30-minute meeting to assess your needs and determine if I can be of value to you. Then we decide where we go from there!
I provide a safe place to learn about and manage perimenopause and menopausal symptoms. We identify the challenges and overcome them! We address th...
Social distancing shouldn't get in the way of your wellness. A Nurse Coach Experience offers virtual appointments and consultations for clients who...
Gallery
Recommendations Given (71)
"Karina is a personal chef who uses functional nutrition to nourish her customers. She believes..."
Read more
"Karina is a personal chef who uses functional nutrition to nourish her customers. She believes food is medicine and with our contaminated food system today she navigates healthy practices and educates through courses to share her knowledge so we all benefit. Thank you Karina for your knowledge and insight into tue health!"
"Amy is involved in an incredible venture. She helps people gain dignity, see and recognize their..."
Read more
"Amy is involved in an incredible venture. She helps people gain dignity, see and recognize their worth and develop life skills all through the cupcakes in Lewiston Maine. Go visit and support this beautiful bakery!"
