About Us

I support women in discovering their true essence and aligning body, mind, spirit and finance to create a purpose filled life.

My focus is Intergenerational Trauma and healing.

I incorporate energy healing, coaching, facilitation and certified pure therapeutic grade essential oils in my practice. I also offer individual and distant reiki sessions.

My Be'Ssential You coaching sessons and webinars focus on dimensions of wellness and the impact on body, mind and spirit.

How We Got Started

After suffering with multiple bouts of fibroymalgia at the beginning of my doctoral program, I shifted my research focus from education and business management to intergenerational trauma and wellness.

Since earning my PhD I continue to empower and support women along their path to wellness.

Products & Services
I am an Intergenerational Trauma Facilitator and Coach, Reiki Practitioner and Speaker, and Essential Oil Wellness Advocate. In my practice and we...
Intergenerational Trauma Coach and Facilitator by Dr Helen Z
I work with women in aligning body, mind and spirit wellness. In an initial 30 minute consultation, clients dialogue about their specific welln...
A safe space to engage in healing yourself. Please join us. I can be contacted at info@drhelenz.com
Recommendations Given (39)
"Be sure to check Heather Stevens for optimal customer service."
"A prompt, caring audiologist."
Recent Activity

Helen from Dr Helen Z Answered this on March 20, 2022
Thanks (more) Thanks

Helen from Dr Helen Z Answered this on August 13, 2021
I host virtual events. (more) I host virtual events.

Helen from Dr Helen Z Answered this on May 08, 2020
Cheryl, good point about compromised immune systems. I continue to share information with my clients about strengthening their immune systems. (more) Cheryl, good point about compromised immune systems. I continue to share information with my clients about strengthening their immune systems.

Helen from Dr Helen Z Answered this on April 24, 2020
I am a wellness advocate. I inform others about the benefits of therapeutic grade essential oils. When a place an order for a new client or for my self that order is mailed out promptly. I can usually inform my client of the speediness of the delivery, that they should receive their order... (more) I am a wellness advocate. I inform others about the benefits of therapeutic grade essential oils. When a place an order for a new client or for my self that order is mailed out promptly. I can usually inform my client of the speediness of the delivery, that they should receive their order within 3 days.  This ensures they can promptly access the benefits of the product they selected.

Helen from Dr Helen Z Answered this on April 01, 2020
As a wellness advocate I use essential oils - specifically oregano, tea tree, clove, eucalyptus and bergamot. The oils are anti viral and certified pure so I am comfortable ingesting, rubbing and diffusing these oils to aid in building up my immunity.  (more) As a wellness advocate I use essential oils - specifically oregano, tea tree, clove, eucalyptus and bergamot. The oils are anti viral and certified pure so I am comfortable ingesting, rubbing and diffusing these oils to aid in building up my immunity. 

Helen from Dr Helen Z Answered this on April 01, 2020
I've been using zoom. A great resource for meetings up to 40 people. (more) I've been using zoom. A great resource for meetings up to 40 people.

Helen from Dr Helen Z Answered this on March 13, 2020
Better to build relations with other business owners and seek ways to support their endeavours rather than focus on selling to them. (more) Better to build relations with other business owners and seek ways to support their endeavours rather than focus on selling to them.

Helen from Dr Helen Z Answered this on March 13, 2020
I'm a wellness advocate. I am reaching out and inviting others to webinars where they can learn to empower themselves through effective personal and environmental wellness using certified pure essential oils. They learn about the combination of specific antiviral essential oils that can be used... (more) I'm a wellness advocate. I am reaching out and inviting others to webinars where they can learn to empower themselves through effective personal and environmental wellness using certified pure essential oils. They learn about the combination of specific antiviral essential oils that can be used as hand and surface sanitizers. These certified pure essential oils can be taken internally, diffused on a regular basis and some applied on the wrist, under the nose and the soles of the feet. I have experienced success with these blends/applications and welcome the opportunity to share. 

Helen from Dr Helen Z Answered this on January 11, 2020
I know there is a lot of potential. I've been struggling with my extremely long business name which I believe does not say enough about me and my business. I'm brainstorming for a simpler chatchy name that will draw client to me. (more) I know there is a lot of potential. I've been struggling with my extremely long business name which I believe does not say enough about me and my business. I'm brainstorming for a simpler chatchy name that will draw client to me.

Helen from Dr Helen Z Answered this on April 23, 2019
I want to advance my work on intergenertional spirit injury - the focus of my doctoral research and my passion moving forward. Moving forward as I work with individuals and groups (of women) in their healing and recovery. (more) I want to advance my work on intergenertional spirit injury - the focus of my doctoral research and my passion moving forward. Moving forward as I work with individuals and groups (of women) in their healing and recovery.
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