About Us
I started Nourish mind body soul to create opportunities for others to move toward more grace, more compassion, more self acceptance whether it be in my yoga classes, lyra classes, burlesque, retreats, or in a private session. I am a Yoga Alliance certified E-RYT200, RYT500, and YACEP.
The products and services we offer
Recommendations Received (6)
"One couldn’t find a business more full of love and passion. Lanta has built something truly..."
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"One couldn’t find a business more full of love and passion. Lanta has built something truly beautiful - an inclusive space for healing, growth, and community building."
Products & Services
Explore dance that connects you to your sensuality and allows you to explore your unique beauty. Gather your girlfriends, bring an open mind and ge...
In this 5 week class, you will learn a lyra sequence with complementary choreography. We build upon this culminating in a complete performance read...
Recommendations Given (8)
"My sons have been going to StoryCamp since its inception. I love that they have space to go that..."
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"My sons have been going to StoryCamp since its inception. I love that they have space to go that allows them to freely explore the world and their place in it."
"Randy catered my 50th birthday party. It was a Speakeasy theme and he worked with me to find a..."
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"Randy catered my 50th birthday party. It was a Speakeasy theme and he worked with me to find a menu to enhance the experience of my guests and transport them to another era."
Recent Activity
Teaching them the power of being present to breath. There is profound beauty in focusing your attention inward to cultivate compassion, resiliency, love.
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Teaching them the power of being present to breath. There is profound beauty in focusing your attention inward to cultivate compassion, resiliency, love.
