About Us
Using a fabric hammock you can increase your flexibility, improve alignment and balance,strengthen your core and experience a greater sense of well being.
The products and services we offer
Recommendations Received (16)
"Excellent Fitness Coach!"
"Susan is a wonderful AIReal Yoga teacher, she is very giving, supportive and fun! I highly..."
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"Susan is a wonderful AIReal Yoga teacher, she is very giving, supportive and fun! I highly recommend her as she is highly qualified, very knowledgeable and passionate about supporting her students and keeping them safe at all levels and ages."
Products & Services
Improve stretch, strength and control with either Pilates or AIReal Yoga™!
Even in a group class I get to know my students with regard to their fitness needs and goals so that I can customize any workout to suit anybody. I...
Aireal Yoga™️ Is good for the mind and the body. It balances stretch, strength and control and provides wonderful traction through the use of an ae...
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Recommendations Given (29)
"Carmen is a hard working, conscientious, compassionate teacher and business owner who puts great..."
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"Carmen is a hard working, conscientious, compassionate teacher and business owner who puts great focus and energy into her teaching and into her business. I am proud to have trained with her."
"This is such a fun place with all kinds of wonderful artwork created by local artists."
Recent Activity
https://www.anxieties.com/57/p...
If you are stressed and anxious, stop for a moment and focus on your breathing.
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https://www.anxieties.com/57/p...
If you are stressed and anxious, stop for a moment and focus on your breathing.
My go to approach to wellness is to take a holistic approach. Try to solve the problem through diet and lifestyle changes and get opinions from naturopaths, herbalists, Ayurvedic practitioners, etc. Do your research. What has been scientifically proven to help. What are potential side effects. If...
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My go to approach to wellness is to take a holistic approach. Try to solve the problem through diet and lifestyle changes and get opinions from naturopaths, herbalists, Ayurvedic practitioners, etc. Do your research. What has been scientifically proven to help. What are potential side effects. If I can't completely heal through alternative means, I am not averse to following a treatment plan combining traditional and alternative methods.
How can I be of help to you?
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How can I be of help to you?
I have always, almost from birth, loved movement...dance, exercise, anything related. Movement has always been my therapy when life becomes challenging, which it often does. My parents always advised, “ you will never make a living from movement and dance!” I tried to live up to their...
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I have always, almost from birth, loved movement...dance, exercise, anything related. Movement has always been my therapy when life becomes challenging, which it often does. My parents always advised, “ you will never make a living from movement and dance!” I tried to live up to their expectations of me, forsaking dance and movement and trying to find a different career path that would be rewarding both monetarily and emotionally. Nothing fed me emotionally...until I went back to my birthright, my true calling...the field of movement and exercise. Since that time, I have successfully taught aerobics, opened my own Pilates Studio, taught dance and flexibility training and finally branched out into teaching aerial fitness and aerial yoga. My advice: follow your passion and your heart. Do what sings to you and you will be successful.
Any paid ads I have put out have generated likes or comments such as “ Saw your ad. Great photo of you!” Or “Nice ad!”. Rarely have I gained a client from such ads. I have worked long and hard to be very informed about and proficient at what I do ( study, workshops, massive amounts of reading,...
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Any paid ads I have put out have generated likes or comments such as “ Saw your ad. Great photo of you!” Or “Nice ad!”. Rarely have I gained a client from such ads. I have worked long and hard to be very informed about and proficient at what I do ( study, workshops, massive amounts of reading, certifications) and have found that becoming as educated as possible and being consistent, reliable and enduring, plus word of mouth and free social media serve me best when it comes to generating new business.
I cannot live without my essential oil diffuser. Frankincense geranium and rose germanium are my favorites. During cold and flu season I use oregano oil. Do terra deep blue is great for muscular pain.
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I cannot live without my essential oil diffuser. Frankincense geranium and rose germanium are my favorites. During cold and flu season I use oregano oil. Do terra deep blue is great for muscular pain.
