Hi, I’m Ariel Sanchirico, Integrative Nutrition Health Coach, passionate women’s wellness advocate, and founder of Living Well With Ariel.

I help women in midlife regain balance, vitality, and joy through simple, sustainable lifestyle shifts — from nutritional and dietary guidance to stress management, hormonal balance, and energy renewal. My mission is to empower women to feel vibrant, resilient, and confident in navigating their health, especially during the peri- menopausal transition, when physical, mental, and emotional changes can feel overwhelming.

My holistic approach emphasizes the critical role of nutrition during this stage of life, paired with compassionate talk therapy and somatic support that provides a safe space for women to feel seen, heard, and understood. I’m deeply committed to raising awareness around the root causes of peri-menopausal symptoms and helping women heal from the inside out — not just manage or mask what’s happening in their bodies.

If you’re a woman ready to reclaim your health, energy, and confidence, or a wellness professional interested in collaborating, I’d love to connect! Let’s work together to create practical, holistic solutions that help women thrive through midlife.