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“This is an art. To be able to incorporate breath work and have people feel calmer and improve their energy flow. Everyone should try it at least once. I am sure you will want to continue. You can...” Read more “This is an art. To be able to incorporate breath work and have people feel calmer and improve their energy flow. Everyone should try it at least once. I am sure you will want to continue. You can feel her compassion.”
– Andra Annette Pounds-to-go
About Us

Stress Management 💙: Transform stress, step into your strength with Christine Bernat!
Join the Ripple Effect of Love 💙 for DADS & Families LIVES on weekdays at 1:00 pm Eastern, https://www.youtube.com/@christinebernatefttran...
Email her to join the private group. Christine@ChristineBernat.com

Dive into her unique Snap Tap Zap™ programs, designed for children, parents and educators. In just minutes, reduce stress by up to 80% and unlock a calmer, more focused state for you and your children. From personal healing to empowering others, Christine's journey inspires a thriving life beyond diagnosis. Let's climb mountains together!

FR : Vous trouverez sur mon site web, plus d’informations en français http://www.onlineefttransformation.com/ *Voir le témoignage ci-bas de Katerine

EN: Navigating Life with Support – Christine Bernat
Life is full of twists and turns, some expected and some unexpected. At times it is simple to navigate forward but at other times it is easy to get lost in everyday challenges and frustrations. It is good to know that help is easily accessible in those moments.

Christine Bernat is a heart-centered intuitive and Certified EFT Master. She is a member of the AEFTP (Association of Emotional Freedom Techniques Professionals). She has completed the TOLLERA Mastery Certification with Outstanding Performance in Journey of the Healer. She has completed her journey in Heart Coach with Annie Lalla! She has gentle and supportive practices that dissipate emotional blockages, traumas,
unhealthy patterns, limiting beliefs, phobias and so much more for your family to live more in peace.

Christine’s specialty is to gently guide you and your children/students to release the stress, pain, anger, resistance, shame, guilt. She is relentless in her pursuit of removing barriers that limit you and you family members to your potential to thrive. Utilizing her intuitive capabilities combined with proven Heart Coach frameworks, established EFT techniques, and Tollerra Christine offers transformational support that ignites change.

It is Christine’s intent to empower you to be the best version of yourselves and teach you self-care tools that will serve you and your family in the years to come.

Christine brings a much needed self-regulation tool for educators in the classroom. Founder of Snap Tap Zap! for easy implementation by educators in the elementary schools.

Please visit 
https://www.christinebernat.com to set-up a time to talk about how Christine can support you and your classroom.

What does it look like for you to Truly connect and have fun with your inner child so you feel confident and empowered to be taking quality actions? What would it look like to move around pain free look? I know I can help you because of my journey. In less that 3 years I have gone from being non functional on all levels to being back climbing mountains up to 850meters!

Founder of Snap Tap Zap™⚡️ Is simple breathing, tapping and releasing to support you with your mental wellness. Which I use daily to calm down my amygdala! See my product section for more details or go to https://www.christinebernat.com
💥 University Professor's Testimonial https://share.descript.com/view/PJ5SaWEhGJc
💥 Parent Testimonial: https://share.descript.com/view/ZzMVYgDP6GS

FR: Tout un témoignage, je suis tellement touchée:

Je recommande sincèrement les services de Christine. Par sa grande sensibilité et son énergie, elle nous amène à nous libérer de nos tensions. Elle a un réel don , c'est une '' émotionnologue '' , chaque mot est pensé pour nous acheminer à panser nos maux.
Christine fait un travail extraordinaire pour nous aider à comprendre, à accepter et à délivrer nos émotions qui sont profondément enfoui depuis notre enfance. Elle décortique nos émotions douloureuses et arrive à les transformer en sentiments positifs. À la fin d'une séance avec elle, il y a une légèreté qui s'installe dans tout notre corps.
À la première rencontre avec ma fille il y a 7 mois( elle avait 3 ans et demi) , j`étais désespérée, ma fille ne faisait pas ses nuits depuis l'âge de 4 mois, un sommeil agité, ne voulait pas faire de sieste, faisait des crises, tout la contrariait, son entourage s'est mis à la craindre. J'ai appelé le CLSC pour demander de l'aide,(aide qu'on m'a offert 6 mois plus tard) on a été voir une psychoéducatrice au privé qui nous a conseillé des choses qu'on faisait déjà et qui ne fonctionnait pas. Christine est arrivée comme un ange sur notre route et dès la première rencontre elle a connecté avec ma fille et elle a réussit à lui libérer ses craintes et ses frustrations et c'est à ce moment que ma fille a commencer à faire de belles nuits... Parfois quand elle n'arrive pas à s'endormir , elle me demande de lui faire le tapping.
Depuis, j'ai référé 2 personnes à Christine et je continue de lui demander son aide quand ma fille a des angoisses, des inquiétudes et qu'elle se referme. En plus d'aider ma fille, elle aide tout le reste de la famille . C'est une aide précieuse que tout le monde devrait connaitre.
Katerine, Qc, Canada

How We Got Started

FR : Après 30 ans au primaire, un épuisement total et maintes problèmes de santé, j'ai trouvé des stratégies non conventionnelles pour me guérir en deux ans. J'aide maintenant les autres à guérir leur vie. Visitez mon site web pour plus de détails :

EN: After teaching elementary school for 30 years and a burnout and many other health issues...see my website at https://www.christinebernat.com .... I found EFT and Tollerra Energy Systems which made a big impact on my mental, emotional and physical energetic and spiritual health as I healed my traumas, limiting beliefs, anger, my inner child...
My desire to help parents and their children experience a more peaceful and harmonious lifestyle.
I wish I’d had someone to help me with everything that was going on in my life! Allow me the opportunity to help you be the best you can be, so you can confident and live in alignment with more love in your household!

Products & Services
 Christine's Mindful Practices by 🦋 EFTtransformation 🦋
Christine's Mindful Practices This Alignable group is intended lower your stress level and to support & guide you through emotions, feelings, and...
EFT Transformation to Freedom by 🦋 EFTtransformation 🦋
You’ve had enough of the fibromyalgia pain, exhaustion, stress and struggling to raise children! You are ready to get help so that you can enjoy yo...
Children's Educational Book: Dad's Smile by 🦋 EFTtransformation 🦋
Are you Looking for an educational fun book for your children or grandchildren or to donate to a charity of your choice? DAD’S Smile! MY Childre...
Recommendations Given (126)
"I highly recommend Janet! She is kind and patient. something we all need in this day and age. Her..." Read more "I highly recommend Janet! She is kind and patient. something we all need in this day and age. Her background in accounting is very helpful for Small business owners to plan their finances. I encourage you to connect, have a one on one and see how she can specifically support you!"
"Great person!! "
Recent Activity

Christine from 🦋 EFTtransformation 🦋 Answered this on December 01, 2023
My top 3 lessons this year: 1 - Notice my stress levels: do daily check-ins to see who & what is stressing me, release and choose calm and peace no matter how uncomfortable it may feel.   2- Tune in to my intuition and follow it! Take the time I need to get clarity! 3- Live YOUR LIFE of Choice... (more) My top 3 lessons this year: 1 - Notice my stress levels: do daily check-ins to see who & what is stressing me, release and choose calm and peace no matter how uncomfortable it may feel.   2- Tune in to my intuition and follow it! Take the time I need to get clarity! 3- Live YOUR LIFE of Choice Now so you have no regrets. Wishing all an amazing end of year and the ability to move on to more joy as you reach your goals in 2024, Christine 

Christine from 🦋 EFTtransformation 🦋 Answered this on July 04, 2022
Great tips! learned something new...you can edit recommendations as you get to know the connections better:) (more) Great tips! learned something new...you can edit recommendations as you get to know the connections better:)

Christine from 🦋 EFTtransformation 🦋 Answered this on March 01, 2022
Congratulations 👏!! Way to go!!  (more) Congratulations 👏!! Way to go!! 

Christine from 🦋 EFTtransformation 🦋 Answered this on February 23, 2022
The best way to WoW a customer for me is to have them experience firsthand the benefits of my work…transformation is what I’m all about 🦋💕🦋💖 (more) The best way to WoW a customer for me is to have them experience firsthand the benefits of my work…transformation is what I’m all about 🦋💕🦋💖

Christine from 🦋 EFTtransformation 🦋 Answered this on December 17, 2021
Being here on Alignable has been awesome!  i have met so many nice and kind hearted people. I’m very grateful 🦋💫🦋 (more) Being here on Alignable has been awesome!  i have met so many nice and kind hearted people. I’m very grateful 🦋💫🦋

Christine from 🦋 EFTtransformation 🦋 Answered this on November 15, 2021
I love to read the profile and see who I’m going to meet before our one on ones:) Thank you Sue !  (more) I love to read the profile and see who I’m going to meet before our one on ones:) Thank you Sue ! 

Christine from 🦋 EFTtransformation 🦋 Answered this on October 01, 2021
Thank you Chelsey for the tips! (more) Thank you Chelsey for the tips!

Christine from 🦋 EFTtransformation 🦋 Answered this on August 20, 2021
I just want to say that I was surprised to be in the finalist but even more surprised to see that I’m 6th out of all the Canadians! I want to thank all those who have voted for me!!  I’m so grateful your great testimonials as well!  Wishing everyone an amazing weekend and lots of fun getting to... (more) I just want to say that I was surprised to be in the finalist but even more surprised to see that I’m 6th out of all the Canadians! I want to thank all those who have voted for me!!  I’m so grateful your great testimonials as well!  Wishing everyone an amazing weekend and lots of fun getting to the top :) Christine 🦋💫🦋

Christine from 🦋 EFTtransformation 🦋 Answered this on July 25, 2021
Thank you Jacob for all these tips and tricks, very helpful 🦋💫🦋 (more) Thank you Jacob for all these tips and tricks, very helpful 🦋💫🦋
1 Reply

Christine from 🦋 EFTtransformation 🦋 Answered this on July 06, 2021
I topically don’t work on weekends. However, if necessary, I’ll switch and take some time off during the week or in the evening:) 🦋💫🦋 (more) I topically don’t work on weekends. However, if necessary, I’ll switch and take some time off during the week or in the evening:) 🦋💫🦋

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