Coaching By Nadya, LLC

Our Spotlight Recommendation

“Nadya's energy and positivity are truly contagious. Having the proper knowledge and skills are very important, but what set’s Nadya apart is her compassion and ability to break down the more...” Read more “Nadya's energy and positivity are truly contagious. Having the proper knowledge and skills are very important, but what set’s Nadya apart is her compassion and ability to break down the more difficult concepts to a level people can understand and ultimately visualize themselves achieving. Plus, unlike many trainers and health coaches, Nadya doesn’t just focus on one aspect. She addresses the whole person - their mindset, their nutrition and their physical fitness – to provide them with a complete roadmap for success. If you are looking to get your life (mind, body and soul) back on track, Nadya is the trusted partner you need!”

– Andy Bush Ledger Sense Bookkeeping

About Us

Master Your Wellness. Transform Your Life From The Inside Out.
I work with high-performing team leaders and business owners to achieve Personal Peak Performance for Team Success.

Are you currently struggling with:
- Overwhelm: Feeling "in the thick of it" with deadlines and losing your mental clarity?
- Sedentary Lifestyle: Spending 8+ hours a day at your desk with no time to move?
- Stress-Eating: Reaching for convenience food just to get through the day?

I guide you to break free from stress, pain, and inconsistency with a guided journey that integrates Mindset, Nutrition, and Fitness for lasting energy and confidence.

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How I Help You Win:
Using my signature Wellness Vortex habit change model, I provide a strategic 360-wellness blueprint for:
- Individuals: Transitioning from "survival mode" to sustainable productivity by mastering non-negotiable habits (eating better, moving more).
- HR & Team Leaders: Bringing wellness programs into the company to support employee well-being and boost business productivity.

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Credentials & Recognition:
Top 50 Business Owner in the U.S. & Canada (2025)
#1 Business Owner in Plano, TX (Alignable)
Top 15 Coach in Dallas (Influence Digest)
Certified Expert: Health, Life, & Nutrition Coach | Personal Trainer & Corrective Exercise Specialist | Weight Loss Specialist

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🎁 START YOUR 360-WELLNESS JOURNEY NOW
FREE GIFT: Stop the "Start-Stop" cycle and move from effort to automated mastery. Download my 3-Phase Roadmap for Sustainable 360° Wellness. This guide includes your 15 Non-Negotiable Habits for Mindset, Nutrition, and Functional Fitness to help you break through the cycle of overwhelm.

Swipe Your Free Wellness Vortex Guide here: https://www.coachingbynadya.com/wellness-vortex...

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Let’s Connect Strategically:
I value high-level connection and transformation. To ensure we make the best use of our time, please choose the path that fits your current needs:

Option 1: The Wellness Conversation (15-Minute Audit)
Best for: Individuals struggling with overwhelm, a sedentary lifestyle, or stress-eating who are ready to break the cycle.
How to start: please send me a direct message: https://www.coachingbynadya.com/powerful-conver...

Option 2: Strategic Networking (15-Minute 1-on-1)
Best for: HR Directors, Admin Leaders, or fellow Business Owners looking for collaboration, referrals, or corporate wellness partnerships.
How to start: I love meeting fellow builders! You can book a Strategic Chat here: https://calendly.com/coachingbynadya/15min

How We Got Started

How We Got Started: From Silent Struggle to National Impact
I arrived in the U.S. as an introverted immigrant from St. Petersburg, Russia. For years, my voice felt trapped. I was a "perfectionist pleaser" who found it impossible to speak up. While never truly sedentary, I sat at my desk much longer than I should, caught in a cycle of overwhelm and stress-eating.

The Turning Point
I realized my productivity and voice were suffering. I stopped relying on "willpower" and started the baby steps that became my Wellness Vortex™ program.

The Transformation
By mastering non-negotiable habits, I found my voice. I transformed from a silent observer to a Top 50 Business Owner and speaker who now trains and coaches wellness nationally.

Our Philosophy
I believe how you do one thing is how you do everything. When you walk through this guided change, you don’t just fix your habits—you Master Your Wellness and your life. If I could find the confidence to lead nationally, you can too. Let’s take tha

The products and services we offer

Wellness Products Speaking Stress Management Fitness Classes Nutritional Guidance Show all 5

Highly Recommended

"Coaching helps"

Highly Recommended

"Nadya is absolutely the best at helping new people to diet and exercie understand how they work..." Read more "Nadya is absolutely the best at helping new people to diet and exercie understand how they work together for one's overall health. Knowledge is power and Nadya has both!"

Wednesday Apr 29th 4pm-4:30pm CDT

It's 5 O'clock Somewhere! Let's Talk: 5 Steps to Boost Your Biz on Alignable

Networking on Alignable: 5 Foundational Steps to Elevate Your Business This chat will equip you with the essential tools to master networking on A...

Monday May 4th 4:30pm-5:30pm CDT

Smart Connect - Girlfriend Biz Chat Style

Smart Connect℠ networking events are designed to provide the opportunity for face-to-face meetings in breakout rooms for the purpose of getting con...

Wednesday May 6th 10am-11am CDT

Life Coach Smart Connect - First Wednesday of Every Month

Life Coach Smart Connect networking events are designed to provide the opportunity for face-to-face meetings with like-minded coaches in breakout r...

My Power Journal Book Club

Stop trying to "willpower" your way to change. I facilitate a specialized 12-week journey using My Power Journal to help you rewire subconscious be...

Personal Finess Training

Coaching By Nadya, LLC can help you reach your fitness and weight loss goals. Give yourself the gift of peak performance, and surprise yourself wit...

Live Streamed Group Fitness Classes (Functional and Corrective Exercise)

Monthly membership; cancel any time Accountability of the group and a personal touch from your coach. What you are getting: - In each workout, ...

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"Grandmaster Ladan at Ladan's Wellness Sanctuary provides a truly holistic and personalized..." Read more "Grandmaster Ladan at Ladan's Wellness Sanctuary provides a truly holistic and personalized approach to physical and emotional well-being. Combining martial arts expertise with specialized fitness and pain management services (including Bemer and Ultrasonic/RF Therapy), Ladan creates tailored programs that deliver results. For corporate clients, schools, or individuals in Beverly Hills seeking more than just a gym—but a path to wellness with personalized, clean, and intimate training—this sanctuary is highly recommended."

Recent Activity

Nadya from Coaching By Nadya, LLC Answered this on March 02, 2025

I didn't expect myself to be following the contest and Chuck's updates that close. But! Since the day I received an email "Look! You are leading your local contest!", I can't stop it! It's too much fun! (more) I didn't expect myself to be following the contest and Chuck's updates that close. But! Since the day I received an email "Look! You are leading your local contest!", I can't stop it! It's too much fun!

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