CoachSmart Consulting provides over 25 years of expertise in coaching and consulting through customized workshops, leadership seminars, guest speaking, and individual coaching. The focus of which is on helping individuals with various life transitions and obtaining information and resources for current or future goals; specializing in health and wellness, caregiver support as well as small health businesses. Many individuals don't know where to find resources for reaching optimal health, what help they need when caring for someone, stress issues or what type of services they may need.
We engage with individuals and groups within the health, educational, non-profit, small business community to provide life or health coaching, natural health products as well as other necessary tools that help our clients.
We now offer a plant-based weight loss product to help with insulin resistance, lowering cholesterol, inflammation, and metabolic health.
My previous coaching and consulting in the university and corporate setting gave me the expertise needed to help people make changes toward their goals. I also have personal experience in caring for another individual for many years and know the systems and resources necessary to help others. This passion has driven me to establish my own business in the area of health and life coaching and consulting.
