I am formally trained in Cognitive Behavioral Therapy (CBT) , Psychodynamic Therapy, and Motivational Interviewing (MI). I employ a strength-based and client-centered approach when working with clients. This means I support my clients and let their needs direct our therapy.

I treat children and their parents, adolescents, and adults. I offer unique parental coaching catered to the needs of your child and I counsel those who endure trauma, struggle with low-level alcohol and substance abuse, anxiety, and depression. Many of the people I see are diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD), Panic and Anxiety Disorders, or depression and mood disorders. I collaborate with other providers involved in the treatment of my clients which allows for continuity of care and shared goals. I also coach and counsel my clients to practice effective communication skills and implement them in their relationships. I offer in-person and virtual appointments.

I have been providing specialized mental health services for 3 years in my private practice. Prior to developing my private practice, I worked at a mental health and substance abuse facility for 4 years. Becoming a therapist has always been my first career choice. I grew up in a home in which feelings were expressed and where mental health was talked about openly. This has shaped me into a devoted and compassionate clinician who understands that emotion needs to be expressed and not avoided.