Located on a 36-acre private estate just 20 minutes from Portland in Saco, The Mindfulness Center of Maine offers meditation retreats, workshops and groups, training programs for mental health professionals and counseling services in a peaceful country setting. Programs are meditation based and focus on a variety of topics designed to nurture personal, emotional and spiritual growth leading to more consistent confidence, calm, love and balance.
A central theme at the center is how mindfulness and meditation practice can enrich our experience with regard to important aspects of our lives, such as relationships, aging, parenting, work and nature. The center provides a unique environment in Maine with spacious country landscapes, daily visits from wildlife, and walking trails.
Husband and wife, Terry Fralich LCPC and Rebecca Wing LCPC are co-owners and teachers at the Center. They are both Licensed Professional Clinical Counselors and educators who have taught hundreds of programs in Maine, throughout the United States and in Australia.
visit www.mindfulnesscenter.org to learn more about our offerings
Terry and Rebecca Moved to Saco in 1999. They founded the Mindfulness Center of Maine in 2000 and have gradually expanded their workshop and retreat offering ever since!
