About Us

I'm Ashley Anderson, a Registered Dietitian Nutritionist and Certified Personal Trainer with 17 years of experience helping active, busy adults get to the root of what's keeping them stuck in their health.

At Move Fully Nourished, we take a whole-person, functional approach to nutrition and movement. No cookie-cutter plans here -- just in-depth testing, personalized protocols, and the kind of support that creates lasting change.

We work virtually with clients across the US, and locally in the Fox Valley area of Illinois and Rochester Hills, Michigan.

If you know someone who's tired of guessing and ready for real answers, we'd love to connect.

Products & Services
We offer nutrition consulting virtually from anywhere!
Move Fully Nourished offers virtual appointments and consultations for clients and virtual presentations for businesses and the community to make w...
We conduct mindful eating workshops in the Fox Valley, IL area (Saint Charles, Geneva, Batavia, Elburn, Aurora, Sycamore, & Chicago) as well as Mic...