Hi! My name is Jessica Guerrero, I'm nurse turned health coach and have been in the industry for more than 15 years. As I started my coaching business about 4 years ago, I noticed that most of the women I started working with struggled in their relationship with food. Since that's something I'd also struggled with, I wanted to help.

I got my certification to be a specialist in Emotional and Binge eating, and now, I get to help women ditch the diets and find lasting food freedom, so they can spend time, money, and energy on things that truly matter to them.

I think my approach with clients truly sets me apart. I'm a bit of a rebel, and I know I strongly dislike being told what to do! The women I work with typically feel the same, and while they may have tried diet programs or food prescriptions in the past, they found they weren't sustainable for them. Usually that's because those programs weren't made specifically for them, and that's what's different about me. I work with my clients to create sustainable plans that work with their unique life and preferences.

I'm most proud of the moments where things click for clients and they realize they can trust themselves with food. The aha moments where they realize they won't have to count calories forever and they can feel the changes to how they feel in their body- they have more energy, more peace, and more mental space once they're not constantly thinking and worrying about food and their body.

My program isn't for everyone. It's for those who are truly ready to ditch the diet culture and food rules, and put the scale away for a bit so they can explore a new way to live.