At the Yoga Therapy Clinic, you will partner with a certified yoga therapist to uncover factors that are impeding your health and explore therapeutic yoga practices that can advance your well-being.

When you are faced with physical, mental, or emotional challenges that are impacting your health, you don’t need to face them alone. Allow one of our certified yoga therapists to  guide you through yoga techniques to help you manage or cope with specific conditions. Whether you are dealing with an injury or illness, feeling anxious or depressed, struggling to manage stress, or facing life transitions, yoga therapy can help you implement change and improve your well-being.

Personalized sessions may include movement, restorative poses, guided imagery, relaxation techniques, sounds and touch, breathing practices, meditation, dietary suggestions and yoga philosophy to assist you in the healing process.