Free Yourself Coaching & Hypnosis, San Luis Obispo CA
Free Yourself Coaching & Hypnosis, San Luis Obispo CA

Michelle DeStefano

Free Yourself Coaching & Hypnosis

About Us

I am a wellness coach that helps bridge the gap for doctors to support their patients in remaining compliant with medical instructions for diabetes and or blood pressure issues. Doctors want you to get better, but often don't have the time to support you on your health journey. That is were I come in. I have an 8 week program to help you achieve a healthy life style with diet, exercise, mind set and more for the health and vitality that you deserve.

How We Got Started

I have always been interested in helping people heal. As an acupuncturist (1999-2022) I often collaborated with doctors to help their patients succeed in their health goals. I was able to coach and support them into a healthier life style. Becoming a certified Health and Wellness coach was a natural step for me.

Products & Services
Life Coaching & Hypnosis by Free Yourself Coaching & Hypnosis
Do you have a thought, behavior or belief you want to change? As a double certified hypnotist and years of practice I have a deep understanding of ...
Recommendations Given (26)
"I want to give a shout out to Andrée at Golden Root Pathways. I give her a high recommendation!..." Read more "I want to give a shout out to Andrée at Golden Root Pathways. I give her a high recommendation! She is professional, knowledgeable, wise beyond her years, and very effective. She is worth it. I have been with many healers, and she is the real deal!! Amazing!"
"This is the exact service we coaches were waiting for!! It's time there was an easier way for us..." Read more "This is the exact service we coaches were waiting for!! It's time there was an easier way for us to be located. And it is important that Integrated Life Management serves the public to find vetted and certified professional coaches. This is a Win-Win!!"
Recent Activity

Michelle from Free Yourself Coaching & Hypnosis Answered this on August 27, 2019
It depends on the business. I like to offer packages.  (more) It depends on the business. I like to offer packages. 

Michelle from Free Yourself Coaching & Hypnosis Answered this on July 18, 2019
I'm glad you are getting this important information out.  Most people don't even know about this.  Keep it up! (more) I'm glad you are getting this important information out.  Most people don't even know about this.  Keep it up!

Michelle from Free Yourself Coaching & Hypnosis Answered this on July 18, 2019
Yes, I think so.  But there is always more to learn.  How do you educate the public on this? (more) Yes, I think so.  But there is always more to learn.  How do you educate the public on this?
1 Reply

Michelle from Free Yourself Coaching & Hypnosis Answered this on July 18, 2019
I talk to my friends who I've known and trust.  But a good mental health care practitioner is important.  Thank you for your service! (more) I talk to my friends who I've known and trust.  But a good mental health care practitioner is important.  Thank you for your service!

Michelle from Free Yourself Coaching & Hypnosis Answered this on July 18, 2019
I've tried, Been promised so much results, paid loads, got no return.  I don't think it's the right platform for me. (more) I've tried, Been promised so much results, paid loads, got no return.  I don't think it's the right platform for me.

Michelle from Free Yourself Coaching & Hypnosis Answered this on July 18, 2019
I want people to know what services I offer and how I can help. I don't think people are looking for fancy complicated designs.  People want answers fast. (more) I want people to know what services I offer and how I can help. I don't think people are looking for fancy complicated designs.  People want answers fast.

Michelle from Free Yourself Coaching & Hypnosis Answered this on July 18, 2019
I have spent so much money on marketing and got little to no results, from online, Yelp, Google, radio, magazines, newspapers (back in the day).  I think the best way to market is word of mouth, so how do we get that going? (more) I have spent so much money on marketing and got little to no results, from online, Yelp, Google, radio, magazines, newspapers (back in the day).  I think the best way to market is word of mouth, so how do we get that going?
4 Replies

Michelle from Free Yourself Coaching & Hypnosis Answered this on July 18, 2019
Cost.  Small business owners have a hard time affording these services. (more) Cost.  Small business owners have a hard time affording these services.
1 Reply

Michelle from Free Yourself Coaching & Hypnosis Answered this on July 02, 2019
For certain situations and clients I combine acupuncture and hypnosis in sessions as these two modalities compliment each other so effectively. (more) For certain situations and clients I combine acupuncture and hypnosis in sessions as these two modalities compliment each other so effectively.

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