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How do you think community Mental Wellness workshops can impact mental health and holistic wellness?

With an increasing interest in mental wellness and holistic activities in our community, it's fascinating to see how discussions, learning, and practical activities are brought together. What are your thoughts or experiences with such gatherings?

Posted by Gina, Woodbridge, NJ on Oct 28, 2024 • in Woodbridge NJ
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Come meet new people while supporting our local 501(c)(3)!


Discuss Mental Health topics, learn holistic techniques/activities, enjoy healthy snacks/beverages & network.


Tues. 5.28 @6-7p
“Manual Not Included” Young Adults Workshop link:
https://forms.gle/zbLceke4ckvEJDGJ8

Wed. 5.29 @ 6:30-7:30p
“Adulting” Adults Workshop link:
https://forms.gle/8Gp95Wy6h1yaVsJW7

Thurs. 5.30 @ 6:30-7:30p
"No Parents Allowed" Teens Workshop link:
https://forms.gle/Fw2fDMcH6ca86a8i6

Fri. 5.31 @ 6:30-7:30p
“Just Be” Adults Restorative Yoga Workshop link :
https://forms.gle/DHAqsgomrmTanTuD7

Posted by Gina, Woodbridge, NJ on Apr 10, 2024 • in Woodbridge NJ
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Register for our FREE Mental Health Workshops!
TOPIC -Anxiety & Vagus Nerve Reset

Tues. 4.16 @6-7p
“Manual Not Included” Young Adults Workshop link:
https://forms.gle/zbLceke4ckvEJDGJ8

Wed. 4.17 @ 6:30-7:30p
“Adulting” Adults Workshop link:
https://forms.gle/8Gp95Wy6h1yaVsJW7

Thurs. 4.18 @ 6:30-7:30p
"No Parents Allowed" Teens Workshop link:
https://forms.gle/Fw2fDMcH6ca86a8i6

Fri. 4.19 @ 6:30-7:30p
“Just Be” Adults Restorative Yoga Workshop link :
https://forms.gle/DHAqsgomrmTanTuD7
Posted by Gina, Woodbridge, NJ on Apr 10, 2024 • in Woodbridge NJ
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