SCB Health Coaching, led by Sherryl Chandley-Brown, specializes in helping post-menopausal women with a family history of Alzheimer's improve their memory, sleep, energy, and gut health. With expertise in nutrition and wellness coaching, Sherryl offers personalized guidance to promote a worry-free, independent life.

I had insomnia and digestive issues for years. Then after menopause, I started noticing that I could no longer focus, I couldn't recall words, I'd get lost in conversations. With a family history of Alzheimers, I was afraid this was the early signs of cognitive decline. What I learned, however, is that lifestyle choices greatly affect brain health. Using what I learned in coaching school, I was able to clear my digestive issues, reduce my stress, and that let me start sleeping better. And then I noticed that my brain fog had cleared. Now I feel stronger than ever and I am passionate about helping other postmenopausal women navigate this chapter of their lives.