Nancy’s career in health and fitness has been indelibly shaped by a lifetime of helping and serving others.

Nancy’s fitness career began in her twenties when she purchased a fitness franchise and became a certified Aerobic and group exercise instructor. Ten years later, she opened a Fitness Club in Portland Oregon and became an elite instructor for Nike fitness wear. A move to San Antonio in 1989 led Nancy to Women Super Fitness where she became a certified personal trainer, and then Home Court America where she earned her certification to teach Pilates. What lead Nancy to the program she now instructs was her experience as a Certified Strength Instructor of The Super Slow & Efficient Exercise ARXfit protocols . With all her experiences and certifications, she then opened her own personal training business . She is currently training at Trainers Headquarters in Shavano Park . Her contact information is Nancy Flater 4727 Shavano Oak 210-875-3853 by appointment only