Veronica Hernandez
Intuitive Fitness and Health
Veronica Hernandez, Fitness, Nutrition & Wellness Coach. Owner of Intuitive Fitness & Health. NASM Certified Personal Trainer, Behavior Change Specialist, Precision Nutrition, Glute Exercise Specialist, Cancer Exercise Specialist, CrossFit Level 1, Education in Psychology, an Associates degree in Fitness, Nutrition & Health.
Veronica, believes personal growth must be sustainable. Her approach & support are designed to fit into real-life schedules. Veronica works with clients to help them create the mental and emotional building blocks needed to achieve their long-term goals.
Veronica understands first-hand the challenges of balancing multiple priorities at once. As a business owner, caregiver, & lifelong student, Veronica navigates her time & energy intentionally to make each day successful. To be her best possible, Veronica has adopted & fine-tuned simple but powerful changes she knows can work for others.
Veronica is passionate about helping her clients walk away from dysfunctional, crippling mindsets to create the results they want for themselves.
Her principles are useful in every area of life: challenges of parenting, healthy lifestyle changes, building ones Mindset & creating strong relationships, launching an aspiring new hobby through mindset, fitness, and nutrition support.