Pole Fitness Classes
Our Beginner class introduces clients to the perfect mix of pole work and sensual movement… transforming your mind & body as you “Meet Your Sexy Side”. This class is designed on a 6 week lesson plan, it is important to attend all 6 classes in order to acquire the consistency to build up your strength in order to continue on to the next level. Our beginner class includes an important mix of our sexy yoga-fusion workout as well as strength training on the pole. Clients will also learn a variety of pole dance spins & transitions and how to them together into mini choreographies.
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