Meredith Miller
B903life
Welcome! Our mission is for b903life to be a place where our clients come for health and wellness coaching focused on your habits, why you have those habits and how to fix the not so great habits!
My approach to individual health and wellness coaching is all inclusive. In our time together, we will discuss nutrition, body movement, supplements and more to help you not only reach your goals, but also develop a lifestyle that is sustainable and fits in to your every day life! We want you to be in control of your wellness!
After struggling with weight for most of my life, spending 20 years in the health care field and having emotions that stemmed from a struggle with identity, I learned that I was not alone. After sepsis, I also learned that gut health is part of health and wellness that is often ignored. This intrigued me. My love of science and the human body, coupled with this need of my own led me to obtain my nutrition coaching certification and begin to help women beat the change and regain their energy and vitality! I used my laboratory background coupled with my own health and wellness journey to begin helping people identify not so great nutrition habits and rewrite them to help them eat better to feel better.