I currently teach yoga classes on Zoom due to Covid, but hope to be back into a studio as sometime in the future when we’ll all be safe in doing so. I am 500 hr RYT, 200 hr ERYT, YACEP specializing in Yin Yoga & Mindfulness Meditation, Restorative, Hatha Flow, Chandra Namaskara Flow and Yoga Nidra. I am also 200 hr Ayurveda Integration certified, Reiki II certified, Aroma Touch certified and Level I ISHA Healing sound bowl certified. I am also a DoTerra Essential Oils representative.

I began taking yoga classes approximately 30 years ago and fell in love with my practice. I finally had the opportunity to become 200 hr RYT in 2012, deepening my practice and love of Yoga. From there, I took many workshops including Yin I & II, Yoga Nidra and Restorative I & II, always hoping to do another Teacher Training. I finally had that opportunity in 2018 and became 500 hr RYT at the end of 2018. These practices are such a joy to share with my classes.