Ortho-Bionomy

About Us

Ortho-Bionomy's primary benefit lies in helping people break the cycle of pain, stress, and structural dysfunction through non-invasive and quick acting techniques. Re-education includes posture and gait training as part of the client's self-care program. More functional muscular patterns are strengthened with gentle isometric/isotonic techniques and awareness based postural exercises.

Ortho-Bionomy is a gentle, effective approach that uses comfortable positioning and relaxing movements to unlock tension, relieve pain, promote structural balance, restore well-being, and increase personal awareness.

This remarkable system addresses whiplash, low back pain, sciatica, sports injuries, scoliosis, muscle and joint pain, and emotional and occupational stress. Developed from the practice of Osteopathy, this method is taught and recognized worldwide for its simple, gentle effectiveness. For more information visit www.luannovermyer.com

How We Got Started

I began studying Ortho-Bionomy with a British osteopath in 1978 to assist myself after a motorcycle accident that left me DOA with 3 fractured vertebrae, 6 broken ribs, punctured lung, and a lacerated liver. The results seemed almost magical in its effectiveness and led me to write the book, Ortho-Bionomy A Path to Self Care which has received excellent reviews on Amazon for offering simple Self Care Options for Pain Relief. I offer personal sessions and teach courses throughout the United States and Australia and New Zealand.

The products and services we offer

Therapeutic Pain Management Posture Correction Mindbody Techniques Stress Management Mindfulness Educational Comfort Exercises Virtual Appointments Online Coaching Groups Show all 11

Highly Recommended

"Fantastic teacher and healer!!"

Highly Recommended

"LouAnn has an incredible wealth of knowledge and longtime experience in Ortho-Bionomy. She is a..." Read more "LouAnn has an incredible wealth of knowledge and longtime experience in Ortho-Bionomy. She is a wonderful teacher ( which is how I know her) and I am sure she is a highly skilled practitioner as well. I learned so much in the one class I have taken from her and absolutely love her book."

Ortho-Bionomy

Ortho-Bionomy is a gentle, effective approach that uses comfortable positioning and relaxing movements to unlock tension, relieve pain, promote str...

VOXX HPT Socks

VoxxLife socks and patches enhance Postural Stability and Balance, Boost Energy, Improve Mobility, enhance Pain Relief and Management, and signific...

Ortho-Bionomy A Path to Self Care

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. The Self Care Book is a ...

"Hozumi is an experienced, skilled and compassionate practitioner. "

Highly Recommended

"Janet's work is skillful and heart centered. "

Recent Activity

Luann from Ortho-Bionomy Answered this on April 18, 2020

Beginning to figure out how to offer Self Care courses online since I can’t see clients privately. (more) Beginning to figure out how to offer Self Care courses online since I can’t see clients privately.

Luann from Ortho-Bionomy Answered this on March 30, 2020

The constant news can cause anxiety, worry, rev the adrenals and exhaust the nervous system. Once we are clear about what we need to do:, practice physical distancing, cough into our elbows or a tissue and immediately discard, and wash hands, we can reframe this inside time as an opportunity to... (more) The constant news can cause anxiety, worry, rev the adrenals and exhaust the nervous system. Once we are clear about what we need to do:, practice physical distancing, cough into our elbows or a tissue and immediately discard, and wash hands, we can reframe this inside time as an opportunity to slow down, rest and reconnect with yourself. I believe in self care. Listen to your body. Allow yourself to rest down and listen in. Yawn—- it helps to reset the nervous system. Move toward comfort. What are your preferences. Give into those preferences. Trust yourself. You may feel like sleeping more. Sleep. The adrenals nay need it to recover. You may find that sleeping, resting down and moving slowly allows you to find your own natural cat like stretches. Sense the movement initiating from within as you give into that delicious stretch. Perhaps you are moved to dance —- another way to access immediate joy. Turn on music and let your body move. Immerse yourself in the music and the fluid sense of the body moving. Or perhaps you have a project that has been waiting til you had uninterrupted time. Seize the moment. Immerse yourself in doing something that brings you joy, time will disappear. This sense of timelessness can also be found in meditation and is deeply nourishing. My recommendations for reducing stress levels:: Sleep, Stretch, Dance, Meditate, Focus in on a project. Choose what suits you best and Drop in to the enjoyment of it.

Luann from Ortho-Bionomy Answered this on March 27, 2020

For me it is not appropriate to see clients during this time. I would however, schedule zoom sessions online to share self care options for pain relief with those who may need relief from discomfort. (more) For me it is not appropriate to see clients during this time. I would however, schedule zoom sessions online to share self care options for pain relief with those who may need relief from discomfort.

Luann from Ortho-Bionomy Answered this on August 27, 2019

I would recommend offering your space for other classes or lecture /demonstrations perhaps aromatherapy or a Self Care class. That way you can pick up folks who come for something else and fiscover that there is meditation on offer as well. Plus they now know where you are. (more) I would recommend offering your space for other classes or lecture /demonstrations perhaps aromatherapy or a Self Care class. That way you can pick up folks who come for something else and fiscover that there is meditation on offer as well. Plus they now know where you are.

Luann from Ortho-Bionomy Answered this on August 20, 2019

As the medical system gets more and more computerized, doctors are often expected to check off more boxes for billing insurance instead of taking the time to listen to their patients. Those alternative health practitioners offering complementary therapeutic services who actually listen to their... (more) As the medical system gets more and more computerized, doctors are often expected to check off more boxes for billing insurance instead of taking the time to listen to their patients. Those alternative health practitioners offering complementary therapeutic services who actually listen to their clients and assist them in their own natural healing capacity definitely have something more personable and valuable to offer.

Luann from Ortho-Bionomy Answered this on November 24, 2018

Relieves pain without causing pain (more) Relieves pain without causing pain

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