Weekly DBT Skills Class  by The BPD Coach

Weekly DBT Skills Class

Weekly live classes designed to help you learn DBT mindfulness skills, interpersonal skills, emotion regulation skills, and distress tolerance skills.

Homework and worksheets are included, and you have unlimited access to support to help you troubleshoot problem areas!

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About Us
The BPD Coach, in business for 6 years, is a beacon of hope for women in their 20s and 30s struggling with Borderline Personality Disorder. As a survivor and expert, Jade offers personalized coachi...(more)