There's so many instructors, coaches and programs out there now days that it can be hard to decide which one is best for us. Rather than rooting my business in my own excellence as a teacher, my business is rooted in the servant heart I have through Christ. This business acknowledges the many facets that make up our human experience, including our physical, mental, emotional, and spiritual bodies. I offer yoga instruction as a way to calm the mind and nourish the body. When these two elements are at ease, our awareness can then shift to the deeper emotional body which is the connector into better understanding the spiritual side of ourselves as well. This business also includes a nutritional element as many clients seeking yoga are also seeking to heal from the inside out with more plant-based, toxin free health and wellness products. We can discuss our options based on the client's needs.

This business began with a broken childhood and struggling relationship with God. In seeking to heal myself, I couldn't help but share what was working for me along the way so that others may be healed too. I studied Social and Behavioral Sciences at Indiana University, and went on to complete my yoga teacher training at The Southwest Institute of Healing Arts. These tools pair with my growing relationship with Christ and continual studies of the Bible to create classes rooted in Biblical truth, psychological awareness, and energetic impact. I also recently partnered with Arbonne as an independent consultant so that I could add health and wellness products, cleanses, and coaching to my offering so that clients can have a more well-rounded healing experience from the inside out.