About Us
As the Director and hypnotherapist at the Anxiety Control Center I have put together a system that puts a stop to panic attacks, anxiety, flash backs to trauma, worry, irritable bowel, Crohn’s or colitis. My clients reviews show that is possible to break free and stay symptom-free. All without any medication. Start today with the Free Video guide and see how you can calm your mind in just seconds. Get it at www.anxietycontrolcenter.com/calm
How We Got Started
After many years of suffering with Panic Disorder myself, and getting frustrated, that nothing seemed to help, I began on a quest to find a way to get totally free from anxiety and panic. fYears of study and practice went into the program I developed called the Transformation System.
Starting with the first session, my clients find hope. And within just sessions they experience a really big shift as this program helps to create seemingly miraculous changes.
The products and services we offer
Recommendations Received (19)
"Audrey Sussman is a true professional who knows exactly what she is doing, and she does it..."
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"Audrey Sussman is a true professional who knows exactly what she is doing, and she does it exceptionally well!
If you or your children have any issues with anxiety, weight control, relationships with others or yourself, Audrey is the person to go to. With her years of experience in hypnosis and other modalities, she will deliver the results you are seeking for. More importantly, she truly cares and operates from the heart! Strongly recommend!"
"We can all use a little help with anxieties and a check on how we are navigating life. Spend some..."
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"We can all use a little help with anxieties and a check on how we are navigating life. Spend some time with Audrey "
Products & Services
I have a Relief from Bowel distress Program designed specifically for anyone who has been suffering with IBS, Colitis or Crohn’s. You can break fr...
Learn how to: * Stop worry that creates self-doubt. * Calm your mind and body so you can be at your best. * Stop overwhelm that gets in th...
This guided meditation will help you to relax and relieve any tension and stress that you may be feeling. Included in the meditation:
Standing me...
Recommendations Given (7)
"Marcy offers a great way to increase creativity - kids are so lucky to have this great place to..."
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"Marcy offers a great way to increase creativity - kids are so lucky to have this great place to go to."
"Zhanna is a wonderful light in this world. She understands children and brings song and..."
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"Zhanna is a wonderful light in this world. She understands children and brings song and creativity to her wonderful workshops. "
Recent Activity
Although most of my referrals come from my clients I also have a wonderful way to get new clients. On my website I give away tools that gives a person a way to get immediate change in their anxiety level. (Panic, PTSD and Anxiety are what I specialize in). Offering free videos that take a...
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Although most of my referrals come from my clients I also have a wonderful way to get new clients. On my website I give away tools that gives a person a way to get immediate change in their anxiety level. (Panic, PTSD and Anxiety are what I specialize in). Offering free videos that take a person from totally stressed to feeling 50% calmer is a great convincer and the best way for people to get to know what I do. My advice don't be afraid to give away real value when offering a free tool, this builds trust and a desire to want more.
After reading the other posts I thought perhaps you'd like one of my favorite tools for stress relief. This 7-minute video guide (and it's a freebe) show you how to use the mind to do a little self-hypnosis to release stress. After the healing garden and I added one of my easy to use energy...
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After reading the other posts I thought perhaps you'd like one of my favorite tools for stress relief. This 7-minute video guide (and it's a freebe) show you how to use the mind to do a little self-hypnosis to release stress. After the healing garden and I added one of my easy to use energy healing at the end of the video. The link is below -please let me know what you think after viewing- I'd love to hear. www.anxietycontrolcenter.com/calm
What works for me is to provide articles and tips on my website. I haven't needed to advertise in the 30 years of practice since my clients come from referrals or from the articles that give potential clients real help. These articles and tips also highlight my expertise in the field I...
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What works for me is to provide articles and tips on my website. I haven't needed to advertise in the 30 years of practice since my clients come from referrals or from the articles that give potential clients real help. These articles and tips also highlight my expertise in the field I specialize in (relief of anxiety, panic, trauma, IBS and migraines)
As you might know I'm a hypnotherapist and this is one story that was probably the funniest thing that has happened to me in what is usually a serious career. And what makes it even funnier was that it happened when I wasn't working. I think what adds to the humor was probably the look on my...
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As you might know I'm a hypnotherapist and this is one story that was probably the funniest thing that has happened to me in what is usually a serious career. And what makes it even funnier was that it happened when I wasn't working. I think what adds to the humor was probably the look on my face as it happened. As you read the back story you'll see that I had no idea what the person at my door was talking about. I had taken the day off because of a broken finger and was in my at home mindset, not at all in my hypnotist mode of thinking. My son used the event to create a really humorous screenplay about me, his mom, the hypotherapist. It's called it Hypno-mom and gives a perspective of things that happen in the life of a hypnotist. So this is what happened that created this very amusing and funny story about Hypno-mom Back story: I broke my finger rollerblading and it was swollen and in a cast, the doctor said to keep it elevated, so I had taken the day off and was keeping my hand in the air. In those days I had an office around the side of my home so clients knew to go around the side of th house to see me. The doorbell at my front door was ringing and I could see a woman standing there, moving from foot to foot seeming agitated. I opened the door, my casted finger elevated over my head and her face turn into one of complete terror. I thought maybe there was an accident and she needed help. To my amazement, the first words she got out were, are you trying to hypnotize me with you finger? For a moment I didn't comprehend what could be going through her mind, until my son said, she thinks you are trying to hypnotize her with your casted finger. She had decided to just come to my "office" without an appointment and ended up at the front door, and to her shock she thought that is how I hypnotized my clients.
It is interesting that as a business owner there are many things I do to help client success that are over and above the private sessions. Creating audio's, videos, and mini-courses take time, yet the celebration when all this comes together and my clients are totally free of anxiety, panic and...
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It is interesting that as a business owner there are many things I do to help client success that are over and above the private sessions. Creating audio's, videos, and mini-courses take time, yet the celebration when all this comes together and my clients are totally free of anxiety, panic and worry is so worth the extra hours "behind the scenes".
It is a happy day when science catches up with what my clients and I have know for over 25 years. Rewiring an anxious brain for calm is only possible when all three parts - thoughts (mind), body (gut) and unconscious (limiting beliefs, old patterns and core wounds) are all taken care of. I’m...
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It is a happy day when science catches up with what my clients and I have know for over 25 years. Rewiring an anxious brain for calm is only possible when all three parts - thoughts (mind), body (gut) and unconscious (limiting beliefs, old patterns and core wounds) are all taken care of. I’m sharing the video below to show you the system you can use to balance and center all three parts.
I think that since we can use the power of the mind and hypnotic tools to reduce pain, to create calm and open creativity - why in the world would we want to put something in the body. Yes it might be easier to use a CBD product but there are always side effects in using "medications".
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I think that since we can use the power of the mind and hypnotic tools to reduce pain, to create calm and open creativity - why in the world would we want to put something in the body. Yes it might be easier to use a CBD product but there are always side effects in using "medications".
Because I'm a hypnotherapist it won't be a surprise that I have meditations that work like a "dream" for children who are having trouble falling sleep. Whenever I visit my granddaughter she asks me to do a meditation with her - she is usually asleep before I ever get to the end of the...
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Because I'm a hypnotherapist it won't be a surprise that I have meditations that work like a "dream" for children who are having trouble falling sleep. Whenever I visit my granddaughter she asks me to do a meditation with her - she is usually asleep before I ever get to the end of the meditation. There is also another technique that works wonders for falling asleep where you imagine a place you love to be. Quick tip you can start the meditation by thinking about this place you love and act as if you are in the event. Then you simply notice and say to yourself 5 things that you see, 5 things you feel and 5 things you are hear - as you imagine the place you love being. I call it the 5,4,3,2,1 tool and with just a few more steps it can take you gently into sleep.
Pain relief using self-hypnosis: The power of the mind is amazing. I've taught my clients how to get completely free from migraine pain using a form of hypnosis combined with NLP. Pain is gone without medication and in addition it feels really powerful when you can use the mind in this way. ...
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Pain relief using self-hypnosis: The power of the mind is amazing. I've taught my clients how to get completely free from migraine pain using a form of hypnosis combined with NLP. Pain is gone without medication and in addition it feels really powerful when you can use the mind in this way. It's a natural pain relief method that can be used for almost any type of pain.
Sipping Water to Stop Panic: As a hypnotherapist I work with people who have panic attacks. I came up with a really easy to use plan to stop the panic cycle and it includes taking a sip of water and saying a few simple words, it really does help to stop the panic. So the answer is a big...
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Sipping Water to Stop Panic: As a hypnotherapist I work with people who have panic attacks. I came up with a really easy to use plan to stop the panic cycle and it includes taking a sip of water and saying a few simple words, it really does help to stop the panic. So the answer is a big yes, water is my go to drink for myself as well. I really appreciated the list of things that lack of water can create - a big reminder to drink water for many other reasons in addition to calming a panicking mind.
