Intro to Conscious Connected Breathing
Totally new to breathwork? New to me? This is exactly the perfect place to start your journey. Available online or in-person, this 90 minute session gently guides you through the fundamentals of Conscious Connected Breathwork, teaching you how to breathe with continuous, flowing rhythms that connect the inhale and exhale without pause. Visit: https://www.aroharising.com/se...
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