Aroha Rising is a holistic wellness practice based on Vancouver Island, offering deeply transformative experiences through Breathwork, Reiki, Sound Healing & Indian Head Massage. Founded and led by Jessica, a dedicated wellness guide, Aroha Rising is devoted to supporting individuals in releasing stored tension, regulating the nervous system, and reconnecting with their inner wisdom. Her approach weaves together ancient healing practices with intuitive guidance, creating a grounded yet expansive space for personal transformation.
Through intimate 1:1 sessions, both in-person and online, as well as small group experiences, Jessica holds safe and nurturing environments where clients can soften, open, and restore balance across mind, body, and spirit. Aroha Rising is for those ready to return to themselves, reclaim their energy, and step into a life of alignment and empowerment, grounded in love.
In 2018, after finishing a 200hr YTT, with Blissology Yoga, I began teaching yoga privately out of my home 1:1 and wellness offerings for school teachers in my area. I knew that Yoga was a stepping stone to have me arrive in 2019 to Conscious Connected Breathwork and I am so grateful to have found Nūma Breathwork when I did to open the door into learning about the breath more deeply.
Since 2020, I have been offering breathwork in a multitude of ways and look forward to connecting to discuss more of how I may support you. I am grateful for the breath, as it also guided me to becoming a Reiki Master in 2024 when I met Erin Lee of Heavenlee Messenger and in 2026 Zoe Baldwin where I became certified to offer Indian Head Massage.
All my sessions weave in breath awareness, energy healing, sound healing and so much more. I am a lifelong learner who is always expanding my awareness around energy, consciousness and overall health and wellness.