Twyla has been devoted to the art of movement and body healing for over 9 years. As a Personal Trainer, she focuses on weight loss through functional movement and building balance in the major muscle groups that are most prone to pain and injury. 

Twyla specializes in Sports Massage, Cupping,  and Functional Flexibility. Her therapeutic touch incorporates manual stretching and release methods, with a pressure that can be adjusted to every comfort level.  

Twyla believes in setting goals that incorporate the things in life that people are passionate about. She credits her success as a trainer and massage theraist to her ability to associate her daily lessons to how people can increase their quality of life when they leave.