Project Welcome Home Troop’s Power Breath Meditation workshop transforms lives restoring wellbeing, mental focus and a renewed sense of connection and purpose. Research indicates that Veterans and Military Members may get relief from chronic and traumatic stress using our scientifically backed breath-based meditation techniques. These powerful techniques address the root of the extreme stress of military life including deployments, traumatic loss, chronic stress and reintegration with family and community.Our program proudly serves military installations, Veterans Affairs Hospitals, Vet Centers, universities
and communities around the United States.

Project Welcome Home Troops was started by a group of volunteers in 2005 who saw a need for veterans to have an alternative to traditional treatments for PTS(D), moral injury, re-integration issues and chronic stress.