Splank – What?
Splankna (pronounced “splawnk-na”) is a revolutionary, Christian approach to mental wellness that combines elements of the best mind-body tools (EMDR, NET, TFT) psychology offers today AND the power of prayer. Splankna finds moments in your life that in some way negatively affected you and caused you to develop some sort of coping mechanism.

Coping mechanisms show up as (not a complete list):

• recurrent, negative, and limiting mindsets, thoughts, emotions, and habits
• persistent relationship struggles
• staying in dissatisfying jobs or other life situations
• low self-esteem or self-image or lacking self-confidence
• inability to follow-through on desires or commitments
• shut down of your own dreams
• irrational fears (phobias)
• being “stuck” in life or settling for less than what you want
• issues (diagnosed or not) such as depression, anxiety, stress, unresolved trauma, and addiction

Splankna helps your body let go of the memories, thoughts, emotions, and mindsets that created the coping mechanisms and allow them to continue in your life. As you unburden your body, soul, and sprit, you experience a new sense of freedom and positive emotions; and life-giving thoughts and mindsets develop. You shift in ways you never imagined.
PLEASE SHARE this with family and friends – especially those who’ve tried counseling and want more! Everyone deserves a more joy-filled life!