About Us
MDB is a holistic cognitive behavotial practice with a passion to help all who seek help. We offer a client centered approach knowing you will never be alone in your journey. WE WALK WITH YOU EVERY STEP OF THE WAY!
Come find your joy and peace of mind!
WHAT IS YOUR HOPE FOR THE FUTURE CALL IS! 302.504.4132
How We Got Started
We got started to assist others find their hopes for the future.
The products and services we offer
Recommendations Received (27)
"She and her organization dose outstanding world for the mental health population and not limit to..."
Read more
"She and her organization dose outstanding world for the mental health population and not limit to others who needs assistance"
"Awesome client service"
Products & Services
Recommendations Given (81)
"offers a valuable service for various professions that can save a life."
"Roger appears to be willing to help others. I believe he will provide quality services."
Recent Activity
I believe they extend these benefits until end of year. Maybe by that time employers can open, hire new employers as well as recall those laid-off. Some landlords didn't adhere to the mandate, not willing to work with their tenants and put them out ehile renting to others at a higher rental...
(more)
I believe they extend these benefits until end of year. Maybe by that time employers can open, hire new employers as well as recall those laid-off. Some landlords didn't adhere to the mandate, not willing to work with their tenants and put them out ehile renting to others at a higher rental rate.
Dr. D
1 Reply
I think you should start a business of your passion, have expertise and not done for more than purely monetary gains. I think creativity is an absolute but don't just jump out there without doing the research and know your knowledge of the product or service.
Dr. D
(more)
I think you should start a business of your passion, have expertise and not done for more than purely monetary gains. I think creativity is an absolute but don't just jump out there without doing the research and know your knowledge of the product or service.
Dr. D
Hi
I don't get hung up. The first goal is and shall always to build a positive and healthy therapeutic relationship. This causes both parties to be able to ask necessary questions and receive honest and independent responses.
Dr. D
(more)
Hi
I don't get hung up. The first goal is and shall always to build a positive and healthy therapeutic relationship. This causes both parties to be able to ask necessary questions and receive honest and independent responses.
Dr. D
If you are speaking about clients, then I make sure they can text me or email me if they are having a severe problem due to isolation, loneliness, lack of supports, no wiife or internet. Secondly, I walk through mindfullness meditation with them and then have them do it with me. Third, I teach...
(more)
If you are speaking about clients, then I make sure they can text me or email me if they are having a severe problem due to isolation, loneliness, lack of supports, no wiife or internet. Secondly, I walk through mindfullness meditation with them and then have them do it with me. Third, I teach them deep breathing - in through your nose and exhale counting to 10. Fourth I have them identify what is causes their stress and utilize emotional prioritization to cope/overcome. Fifth, if they are taking medications, assure they are taking them as described. Six, I assign give assignments that address whatever they are working on in treatment and we discuss it and process it during our individual sessions that are currently via telehealth video. Seventh, we keep our scheduled sessions just as if we were in my office. Eighth - for each session they must not be in pajamas, they can not be in bed, they cannot have anyone in the room with them and they must have all documents, responses to assignments and other issues ready at time of session. I also assign various clients with physical task or we do a physical task before or after the session. Ninth, we begin and end each session with either an assignment that is either suggested by me or by the client. Tenth, if I feel or know a client is struggling, I send a text or email prompt them to talk about their feelings, put a name on it, identify the stressor and what part of the body is experiencing the stress and if necessary, have a face to face video sesion.
Dr. D
I check reviews good and bad as no one can please 100% of their customers. However reviewing how they handled a bad review or did they ignore it tells me about the company's integrity and consumer concerns and need for change.
Dr. D
(more)
I check reviews good and bad as no one can please 100% of their customers. However reviewing how they handled a bad review or did they ignore it tells me about the company's integrity and consumer concerns and need for change.
Dr. D
1 Reply
No not competitors. Each of you have their own niche and thus when someone needs what you don't have and vice versa, you all refer.
Make sense?
(more)
No not competitors. Each of you have their own niche and thus when someone needs what you don't have and vice versa, you all refer.
Make sense?
1 Reply
I use mindfulness and other meditative sources. I find that being calm and able to focus before entering a session produces better results for my clients. They set and complete goals that increases their self-esteem, self-confidence and a purpose. It also most importantly provide them with a tool...
(more)
I use mindfulness and other meditative sources. I find that being calm and able to focus before entering a session produces better results for my clients. They set and complete goals that increases their self-esteem, self-confidence and a purpose. It also most importantly provide them with a tool that doesnt cause stress to learn when trying to eliminate stress, anger, depression, anxiety and hopelessness.
1 Reply
I find that locating the hall or hotel to host the event. Especially if it comes with lots of out of town guest.
(more)
I find that locating the hall or hotel to host the event. Especially if it comes with lots of out of town guest.
I am not sure. I am trying to tap into the "everybody has a smartphone and every one is on it" philosophy. Not sure if it will work as it also requires either you or someone else to manage your social media. You have to be constantly putting fresh relevant content daily. If anyone has any ideas,...
(more)
I am not sure. I am trying to tap into the "everybody has a smartphone and every one is on it" philosophy. Not sure if it will work as it also requires either you or someone else to manage your social media. You have to be constantly putting fresh relevant content daily. If anyone has any ideas, please let me know. However, I think it's worth the investment and you can define your demographics, population, etc.
let's chat about it and compare results in a couple months.
Dr. D
