About Us
My focus, as a health coach, is helping people live a happier life with more energy and less stress. I have a program specifically designed for college students to manage their stress. I provide individual and group coaching for all people looking to have a healthier lifestyle who are ready to focus on how they eat, sleep, exercise and relax.
The products and services we offer
Recommendations Received (8)
"Dale walks the walk and talks the talk! She is very well informed on holistic health, and I..."
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"Dale walks the walk and talks the talk! She is very well informed on holistic health, and I would greatly trust her recommendations!"
Products & Services
I recommend the plant based JuicePlus+ products where appropriate: dtroy.juiceplus.com.
I also recommend the Helo for anyone who wants to monito...
Recommendations Given (8)
"Deborah is a true professional when it comes to teaching any kind of movement to children. She..."
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"Deborah is a true professional when it comes to teaching any kind of movement to children. She is motivated by her desire to expose children to the healthy benefits of movement which will help them throughout their lives. "
"Christina is very caring and professional. "
Recent Activity
The amount of water you need to drink each day depends on your weight. The rule of thumb is to drink half your weight in ounces of water.
I carry a water bottle with me all day long. I often add lemon to my water for additional detoxifying.
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The amount of water you need to drink each day depends on your weight. The rule of thumb is to drink half your weight in ounces of water.
I carry a water bottle with me all day long. I often add lemon to my water for additional detoxifying.
When you have arthritis, your joints are inflamed. You need to reduce the inflammation in your body. I sell a nutritional product that has been shown to reduce inflammation in many clinical studies.
(more)
When you have arthritis, your joints are inflamed. You need to reduce the inflammation in your body. I sell a nutritional product that has been shown to reduce inflammation in many clinical studies.
That's a tricky question without knowing more facts. But, in general, I believe it's worth paying for prevention. So many chronic diseases could be avoided with simple lifestyle changes. If the question is about paying for medical care to treat a disease, it's always best to get a second...
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That's a tricky question without knowing more facts. But, in general, I believe it's worth paying for prevention. So many chronic diseases could be avoided with simple lifestyle changes. If the question is about paying for medical care to treat a disease, it's always best to get a second opinion if you have any hesitation about the cost or even the recommended treatment. I would ask what the options are and then determine if the cost is appropriate. Your health is your most important asset.
