Strength is necessary for every aspect of life, and athletes are among the best prepared people in the world.

Therefore, training with a bias to strength and sport performance will enhance your abilities and make you an optimal human.

PPT is designed around the protocols of Strength, Power, and Explosiveness to build athletic people either on or off the field. We lift, we sweat, we run, we jump, we laugh.

Whether you're a powerlifter, a competitive athlete, or just want to enhance your fitness, this program is for you.